Your Health Steward fitness bracelet user guide

Before using the Your Health Steward bracelet, carefully read this manual. Keep it for future reference.

Smart Bracelet Your Health Steward
Manual

Features of the Your Health Steward fitness bracelet

Built-in sensors: heart rate monitor, accelerometer
Display: TFT 1.3", resolution 240x240 pixels
Battery: 90 mAh
Chipset: HS6620D
Standby time: about 5 days
Operating time: about 3 days
Charging time: about 2 hours
Control element: touch button ("Single Touch")
Charging method: directly via USB Type-A port
Compatibility with Android and iOS (iOS 8.0 and Android 4.4 or higher)
Bluetooth support v4
Protection rating: IP67
Strap material: Silicone, TPU
Strap length: 280 mm
Strap width: 19 mm
Product dimensions: 86.7x125x30 mm
Product weight: 28 g
Package contents: watch with strap, manual (English + Chinese)

Device description

1. Screen
2. Touch area (button): short press – scroll through menu, long press – enter menu
3. Sensors (on the back)
4. Charging contacts
5. Strap

Menu

1. Main screen. Long press switches 12h / 24h time format.
2. Pedometer data for the current day – steps, calories, distance.
3. Heart rate / oximeter / blood pressure – shows last measurement. Long press starts measurement.
4. Fitness menu: walking, skipping rope, abs. Long press starts motion counter and stopwatch.
5. Messages menu. Screen turns off automatically after 10 seconds.
6. Options. QR code link to "Fitpro" app (Android 4.4+, iOS 8.2+), device reset, firmware version – long press here turns off the bracelet.
7. Remote camera shutter (must be enabled in the smartphone app).
8. Smartphone finder.

Precautions

• Do not move your wrist while measuring heart rate.
• The touchscreen does not function under water. If exposed to water, wipe the bracelet dry with a soft cloth before use.
• Do not wear the bracelet too tightly and keep the contact area dry. Clean the bracelet regularly with water.
• Stop using and seek medical advice if skin irritation or swelling occurs.
• This bracelet is not a medical device. Any data provided must not be used for diagnosis, treatment, or disease prevention.

Purpose of the device

The Your Health Steward smart band is a Bluetooth device (fitness tracker) designed to collect information about the user’s health and physical activity. The Bluetooth interface connects with a smartphone, tablet, or other compatible device. Device management and settings are done via the FitPro mobile app.

Battery charging

The bracelet features direct charging via a USB Type-A connector, eliminating the need for a charging cable. The strap is removable, revealing the USB plug.
To charge, remove the bracelet body from the silicone strap and insert it into a USB charger, computer, or power bank. The charger output must not exceed 5V, 2A.

Powering on the bracelet

Press and hold the touch area at the bottom of the screen for about 5 seconds.

Turning off the bracelet

Go to “Options” > “Power off” in the menu.
Press and hold for about 5 seconds.

Mobile app

Install the "Fitpro" app via the QR code in the Options menu or the printed manual.
Supported on Android 4.4+ and iOS 9.0+.
Log in or register, then select the bracelet from the available devices list.
Ensure the bracelet is charged. When it vibrates and shows the tracker image, press the bracelet button to complete pairing.
The app requires Bluetooth 4.2 and system permissions (location, notifications, etc.) for full functionality.

Wearing the bracelet

1. Fasten the bracelet so that one finger fits between strap and wrist.
2. The back sensor must touch the skin. Adjust strap tightness before exercise and loosen after training for comfort.

Using the bracelet

Control and activation are done via the bottom touch area of the screen.
• Short press – navigate menus
• Long press (2–3 seconds) – confirm / start function
• Short tap – wake up from standby

App connection

Enable Bluetooth on your smartphone. Open the Fitpro app and select your bracelet from the available devices list. Complete pairing following on-screen prompts.

Date and time

Date and time are automatically synced from the smartphone once connected via the app.

Personal settings and permissions

For accurate step counting, enter your personal data (height, weight, age) in the Fitpro app. Grant the app requested permissions (notifications, Bluetooth, location) when prompted.

Watch functions / Menu sections

Home screen

The main screen shows time, date, connection status, battery level, steps, etc. The style of the home screen can be changed via “Options” > “Themes”.

Messages

This menu section displays received SMS messages and notifications from messengers installed on the phone. Message display on the bracelet is limited to 40 characters.

Note: for receiving notifications and SMS messages, the bracelet and phone must be paired via Bluetooth. The list of applications whose notifications are shown can be configured in the “Settings” section of the "Fitpro" app.

Status

This menu section provides information on the number of steps taken, distance traveled (km), and calories burned (kcal).

Heart rate

This menu section shows measured values: heart rate, blood pressure, and blood oxygen level.

Note:
The Your Health Steward watch is not a medical measuring instrument. The measurements are for reference only, may differ from actual values, and must not be used for self-diagnosis or treatment. The device uses a PPG sensor (infrared photoplethysmography) to calculate values. Please consult a physician if you feel unwell!

Training

This menu section includes several preset workout modes that can be activated during sports activities.

The bracelet contains modes such as Running, Skipping Rope, Swimming, Badminton, etc.

In active training mode, the watch records training data: workout duration and calories burned.

Start and stop training by pressing and holding the touch button for 3 seconds.

More / Options

This menu section includes the following subsections:
• Remote camera control. Activate this function in the "Fitpro" app. To take a photo, hold the touch button for 2 seconds and shake the watch. The photo will be taken with a 3-second delay.
• Phone finder. Use this section to locate the smartphone paired with the watch. The phone will emit a sound signal.
• Themes
• Factory reset
• Power off / Bluetooth device name

Additional functionality

Note: some features are only available through the app and are not included in the watch interface.

Incoming calls

The watch can display notifications of incoming calls to your smartphone. A Bluetooth connection between devices must be established. This feature can be enabled in the “Settings” section of the "Fitpro" app.

Do Not Disturb mode

In this mode, the watch will not notify you of any events. The active time interval of this mode can be set in the app.

“Move!” mode

In the “Move!” (inactivity) mode, the watch notifies you if you remain inactive for a long time, reminding you to exercise. Notification intervals can be set in the app.

Alarm

You can set alarm time in the app. At the set time, the watch will vibrate.

Screen settings

You can enable automatic screen activation when raising your hand in the “Settings” section of the "Fitpro" app. It is also possible to set a time interval when this feature is active to prevent accidental screen activation during sleep.

Device reset

You can delete all device data by performing a reset in the corresponding menu section of the app.

Unpairing the device

To remove the watch from your smartphone, unpair it in the app’s menu. For complete disconnection, also “forget” the device in your phone’s Bluetooth settings.

Package contents

• Your Health Steward fitness bracelet
• Strap
• User manual

Package contents may be changed without prior notice.

Usage and care

To maintain this device properly, do not expose it to:
• Aggressive liquids. Avoid prolonged exposure to water, rain, moisture, sweat, or other liquids.
• Extreme temperatures: do not expose the device to below -10°C/14°F or above 55°C/131°F.
• Microwave radiation: do not attempt to dry the device in a microwave oven.
• Dust and dirt: avoid contact with dust, dirt, sand, food, or foreign substances.
• Liquid cleaning agents: clean only with a soft dry cloth. Do not use alcohol or other liquid cleaners.
• Mechanical stress: do not drop the device.

Warning!
The manufacturer reserves the right to change the package contents, hardware, and software without prior notice. Failure to follow this manual may result in damage to the device and void warranty service.